Love Yourself, So...Hate the Weight!: 100 Diet, Metabolic-Rate-Enhancing and Exercise Tips That Really Work!

Name: A &quot; Big &quot; Little Book
Item: Love Yourself, So...Hate the Weight!: 100 Diet, Metabolic-Rate-Enhancing and Exercise Tips That Really Work!
Rating: 5
Author: Thriftbooks.com User

by Brother Craig

Offers diet, exercise, and lifestyle tips for losing weight and keeping it off, ranging from what foods to eat, to avoiding boredom, meditating, and taking advantage of opportunities for exercise. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0880072156

ISBN13:9780880072151

Release Date:January 1996

Publisher:Woodbridge Press Publishing Company

Length:127 Pages

Weight:0.35 lbs.

Dimensions:0.4" x 7.0" x 5.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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A " Big " Little Book

Published by Thriftbooks.com User , 25 years ago

Exceptional gem of a book! Optimism, encouragement, practical "how to's" and joy ring out from every page. A real must read!

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Love Yourself, So...Hate the Weight!: 100 Diet, Metabolic-Rate-Enhancing and Exercise Tips That Really Work!

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A " Big " Little Book

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