Low Carb Cooking: 50 All Original Low Carb Recipes
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Know the difference between a low-carb diet and a Keto diet? A low carb diet allows for 100-150 grams of carbs a day; Keto only allows for about 50 grams of carbs a day. 50-100 grams can be a huge difference to your body and throw you into ketoacidosis. A state where your own body burns fat for energy instead of glucose derived from food. It is not recommended for everyone or by all doctors. However, a simple low carb diet is much more flexible and accommodating. It allows the body to smoothly acclimate to healthy fats instead of unsustainable starvation. If you're ready to ditch carbs sensibly you'll love Low Carb Cooking; 50 All Original Recipes. You'll find all your favorites in this cookbook, plus some new ones to
Format:Paperback
Language:English
ISBN:B08C9D74JS
ISBN13:9798663809313
Release Date:July 2020
Publisher:Independently Published
Length:114 Pages
Weight:0.53 lbs.
Dimensions:0.2" x 8.0" x 10.0"
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