Macrobiotics for Beginners (Piatkus Guides)

By Jon Sandifer

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The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0749921196

ISBN13:9780749921194

Release Date:January 2000

Publisher:Piatkus

Length:208 Pages

Weight:0.80 lbs.

Dimensions:8.5" x 0.6" x 5.3"

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Macrobiotics for Beginners (Piatkus Guides)

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