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Paperback Joe Weider's Mr. Olympia Training Encyclopedia Book

ISBN: 0809240408

ISBN13: 9780809240401

Joe Weider's Mr. Olympia Training Encyclopedia

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Format: Hardcover

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Book Overview

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Customer Reviews

5 customer ratings | 4 reviews

Rated 5 stars
Excellent book

The book starts out by giving a brief history of all the Mr.Olympias up to Lee Haney. Next the book dedicates a chapter to each body part and gives advice and routines of all the Mr.O's.

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