Managing Anger: Simple Steps to Dealing with Frustration and Threat

by Gael Lindenfield

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The newest addition to an invaluable self-help series, this down-to-earth guide shows how to build confidence and offer positive strategies for dealing with difficult emotions. "Manage Your Anger"... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0007100345

ISBN13:9780007100347

Release Date:March 2001

Publisher:Thorsons Publishers

Length:199 Pages

Weight:0.05 lbs.

Dimensions:0.5" x 5.1" x 7.7"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Parenting & Relationships Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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Managing Anger: Simple Steps to Dealing with Frustration and Threat

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