Martial Arts for Fun and Fitness

by Jeff Mapua

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Book Overview

Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks.

Format:Paperback

Language:English

ISBN:1978513410

ISBN13:9781978513419

Release Date:December 2019

Publisher:Enslow Publishing

Length:32 Pages

Weight:0.15 lbs.

Dimensions:0.2" x 6.9" x 8.3"

Age Range:7 to 10 years

Grade Range:Grades 2 to 5

Related Subjects

Sports & Outdoors Sports & Recreation

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Martial Arts for Fun and Fitness

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