Me Time: How to Manage a Busy Life
(Part of the Stress-Busting Survival Guides Series)
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Book Overview
When was the last time you took a moment just for yourself - to walk outside or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Simplify your life by organizing your room. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
Format:Hardcover
Language:English
ISBN:151576821X
ISBN13:9781515768210
Release Date:August 2017
Publisher:Capstone Press
Length:48 Pages
Weight:0.80 lbs.
Dimensions:0.3" x 8.0" x 10.1"
Age Range:9 to 13 years
Grade Range:Grades 4 to 8
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