Amazing log book when you can plan your meals: breakfast, lunch, dinner, snacks and shopping list for the next 55 weaks ( more than one year ). Planner include 112 pages ready for you to write in- just look inside to see awesome interior This notebook is made of high-quality white paper and glossy cover finish. It's perfect medium size 8.5x11 inches, so it can be with you everywhere and anytime.
Great idea for birthday or chrismas gifts for your friends or family members.
It's a must have for people who wants to lose weight or start to eat more healthy.