The methods presented in this book follow the tradition from which all the four Yogic paths of Raja, Karma, Jnana and Bhakti stem out... Yogas are so well explained that even a lay reader will have little difficulty in grasping and understanding the techniques to control the mind... helps to dispel most of the misgivings of misguided souls and can be a veritable treasure to any ardent seeker.
One of the most concise books on meditation I've ever read (and there's been quite a few...) This books really tells you evertyhing you need to know about meditation and the use of mantras and would be great for eveyone from the novice to the advanced student. It even goes into biofeedback and some of the scientific research into this field. A truly great book. My only question is why is it no longer in print?
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.