What if menopause didn't have to be a struggle for you? How would you feel like waking up feeling much rested, lose the weight you want and have your sex life amplified during menopause?Sadly the unpredictability of menopause and so much misinformation out there makes that dream much difficult to achieve. Although menopause isn't a disease but just like puberty it is better to be prepared for that stage of life. Having to know what is happening to the body and what one can do it's very much helpful during menopausal stage of life. Thanks to Sarah Roberts, who in this book covers every important detail of this significant stage of life. In this book you will learn, what exactly menopause is and what it is not, how you can alleviate the symptoms of menopause naturally, what food you should eat and what you shouldn't eat, how to lose weight during menopause and so much more. So what are you waiting for my friend? Start reading this book now to ditch your menopausal symptoms for good and be yourself once again.
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