Mental Toughness: Baseball's Winning Edge
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Book Overview
Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. "A must-read for future athletes and non-athletes alike."-Mark McGwire.
Format:Paperback
Language:English
ISBN:1566637236
ISBN13:9781566637237
Release Date:December 2006
Publisher:Ivan R. Dee Publisher
Length:304 Pages
Weight:0.90 lbs.
Dimensions:0.9" x 5.2" x 8.2"
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