Mind as Healer, Mind as Slayer: A Holistic Approach to Preventing Stress Disorders
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Book Overview
Mind as Healer, Mind as Slayer is a seminal book on the link between stress and four major types of illness: cardiovascular disease, cancer, arthritis, and respiratory disease. Dr. Pelletier offers a holistic approach to preventing stress disorder, exploring the sources of stress and supplying methods for evaluating one's own stress levels. He gives readers profiles of various disease-prone personalities and includes a practical section on the prevention of stress-related diseases through such techniques as meditation and biofeedback. Book jacket.
Format:Paperback
Language:English
ISBN:0385286465
ISBN13:9780385286466
Release Date:October 1923
Publisher:Delta
Length:432 Pages
Weight:0.92 lbs.
Dimensions:1.1" x 6.1" x 9.0"
Customer Reviews
1 rating
MOST INFORMATIVE
Published by Thriftbooks.com User , 20 years ago
This is one of the best books on this subject that i have ever read. Strongly suggest it.
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