Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma

by Carolyn Bryant Block and Stanley H. Block

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It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1572249234

ISBN13:9781572249233

Release Date:December 2010

Publisher:New Harbinger Publications

Length:248 Pages

Weight:1.16 lbs.

Dimensions:0.6" x 8.2" x 10.0"

Related Subjects

Breathing Exercises Cognitive Behavioral Therapy (CBT) Mindfulness Practices Psychology Self Help Self-Help Self-Help & Psychology

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Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma

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