Mind Work
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Sometimes we can get stuck in our thoughts. This can also make us stuck in how we are feeling. What are some examples where we might get stuck on a thought and then feel a certain way? Does anyone have any ideas of what we can do to move away from unhelpful thoughts? This story looks at how we can breathe mindfully. We can use our minds to think about our breathing, so we can move away from unhelpful thoughts.
Format:Paperback
Language:English
ISBN:1776851285
ISBN13:9781776851287
Release Date:September 2020
Publisher:Red Rocket Readers
Length:16 Pages
Age Range:7 to 10 years
Grade Range:Grades 2 to 5
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