Mindfully Me 3-Pack
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This new series addresses the rise in young children's anxiety and stress in a practical and helpful way. These beautiful children's mindfulness books promote peace, calm and happiness in a way children can relate to. Each book is accompanied by workbook pages. * It's Always There focuses on breathing patterns as a practical method of helping children deal with situations they find stressful. * Where is Happy? encourages children to practice finding peace and happiness within themselves. It prompts children to question whether external things such as toys and sweets really bring lasting happiness. * Look Who's Here focuses on naming a range of different emotions, from joy to anger and sadness.
Format:Paperback
Language:English
ISBN:1843517388
ISBN13:9781843517382
Release Date:March 2018
Publisher:Lilliput Press
Length:72 Pages
Weight:0.97 lbs.
Age Range:3 to 5 years
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