Mindfulness: The art of Peaceful Happy and Healthy Life
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In this busy life, we often feel dull, boring, stressed and frustrated because of various issues of life.We loose our control of life and we start diminishing yourself. It is very important to have control of our life; it gives us peace and happiness. We can have that by living in present. Monitoring ,observing and handling every moment we live. You can sustain peace of mind in this hectic life by living in present. This book will guide you exactly to do the same.This book will change your mindset and empower you to live every moment of your life; you will be with you always, enjoying every bit of life, enjoying this beautiful world around you. Confident, relaxed, happy and healthy. This exercise will transform your hectic, boring and frustrated schedule into a Peaceful, happy and healthy life
Format:Paperback
Language:English
ISBN:1980240183
ISBN13:9781980240181
Release Date:February 2018
Publisher:Independently published
Length:24 Pages
Weight:0.19 lbs.
Dimensions:9.0" x 0.1" x 6.0"
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