Mindfulness: A Journal
No Customer Reviews
Select Format
Select Condition 
Book Overview
From the author of How to Break Up with Your Phone, the "Marie Kondo of brains" New York Times]
Featuring a sleek, modern design in a toteable package, Mindfulness: A Journal provides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace you prefer to work at (daily, weekly, or whenever you want) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.
Featuring a sleek, modern design in a toteable package, Mindfulness: A Journal provides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace you prefer to work at (daily, weekly, or whenever you want) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.
Format:Flexibound
Language:English
ISBN:1101905328
ISBN13:9781101905326
Release Date:September 2016
Publisher:Clarkson Potter Publishers
Length:208 Pages
Weight:0.98 lbs.
Dimensions:0.7" x 5.9" x 8.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
