Mindfulness for Compassionate Living: Mindful Ways to Less Stress and More Kindness

by Patrizia Collard

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Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1856753409

ISBN13:9781856753401

Release Date:August 2014

Publisher:Gaia

Length:144 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 7.5" x 9.2"

Related Subjects

Philosophy Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Mindfulness for Compassionate Living: Mindful Ways to Less Stress and More Kindness

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