Mindfulness for Everyday Living

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Item: Mindfulness for Everyday Living
Rating: 5
Author: Thriftbooks.com User

by Christopher Titmuss

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Book Overview

Meditations and exercises encourage readers to step outside themselves and observe their reactions to various life situations as a first step in ridding themselves of negative mental states. Author... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0764122606

ISBN13:9780764122606

Release Date:January 2003

Publisher:Barron's Educational Series

Length:128 Pages

Weight:0.75 lbs.

Dimensions:0.4" x 6.7" x 8.3"

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Meditation Religion Religion & Spirituality Self Help Self-Help

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Delightful reading and Refreshing images/photographs

Published by Thriftbooks.com User , 18 years ago

portable,essential,revelatory,simple...share with Friends,they will be Pleasantly grateful. Titmuss Bliss !

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Mindfulness for Everyday Living

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