Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
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As the parent, therapist, or teacher of a child with attention deficit/hyperactivity disorder (ADHD), you understand the unique challenges they face every day. Making friends, doing well in school, organizing belongings, managing emotions, and many other aspects of growing up may be especially difficult. Fortunately, the skills in this book can help. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection-two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific mindfulness skills to regulate emotions and improve concentration, hyperactivity, behavior, stress level, and relationships. If you're looking for teal tools to help your child with ADHD thrive, this workbook will be your guide. Book jacket.
Format:Paperback
Language:English
ISBN:1684031079
ISBN13:9781684031078
Release Date:October 2018
Publisher:Instant Help Publications
Length:168 Pages
Weight:0.85 lbs.
Dimensions:0.5" x 7.9" x 9.8"
Age Range:5 to 12 years
Grade Range:Kindergarten to Grade 7
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