Minding Your Body: 100 Ways to Live and Be Well

by Joseph S. Rechtschaffen

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Book Overview

No ordinary self-help book, Minding Your Body motivates you to eat and live healthfully through a series of 100 short, interesting, fact-filled essays and a few essential recipes and all-purpose... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1568360762

ISBN13:9781568360768

Release Date:January 1995

Publisher:Kodansha

Length:230 Pages

Weight:1.10 lbs.

Dimensions:1.0" x 6.3" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Books Other Diets

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Minding Your Body: 100 Ways to Live and Be Well

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