Minutemeals Quick and Healthy: Delicious, Good-For-You Dinners
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Healthy, hassle-free dinners with gourmet flavor and flair Many people want to eat well, but can't find time to fit healthy food into an already hectic schedule. Now minutemeals proves that eating right doesn't have to be difficult or time-consuming. Featuring 80 enticing, complete menus that can be made in 20 minutes or less, minutemeals quick & healthy is packed with fresh ideas that taste great. Every menu follows key health guidelines-from the American Heart Association, American Cancer Society, and the USDA-and comes in at under 800 calories. It's a winning combination: express dinners, guilt-free and gourmet-the minutemeals way!
Format:Paperback
Language:English
ISBN:0764517732
ISBN13:9780764517730
Release Date:January 2003
Publisher:John Wiley & Sons
Length:182 Pages
Weight:0.65 lbs.
Dimensions:0.5" x 8.0" x 9.2"
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