Moments of Mindfulness: Find a Little Stillness in a Busy World

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Moments of Mindfulness: Find a Little Stillness...

by Richard Gilpin, Mike Fisher, Ark Redwood, et al.

Edition Description

Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

Edition Details

Format:Hardcover

Language:English

ISBN:1782402519

Format: Hardcover

Condition:

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Moments of Mindfulness: Find a Little Stillness...

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