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Hardcover Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon Book
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ISBN: 1841815233

ISBN13: 9781841815237

Moon Yoga: Poses, flows and rituals to help you move with the moon

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"Moon Yoga is your guide to harnessing the moon's energy to lift and enhance your life. Insightful guidance on the lunar cycle and its effects on us as human beings will teach you how to practice yoga in sync with the moon's energy - from yin poses and yoga flows to individual poses for each full moon throughout the year. Plus uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness when you need it most." --

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Format: Hardcover

Condition: New

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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