With the help of this guide, the reader can experience the thrill of mountain biking. Whether you are a beginner who wants to learn the fundamentals or an experienced biker seeking ideas for places to ride, this book provides all the information needed.
A well-made book with great color photos! Great info on how to choose a bike and accessories that's right for your budget, strengthening exercises that will improve your biking fitness, maintenance and riding techniques. This is one of the few books where you'll find descriptions of the "best biking spots" in North America and worldwide!
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