Muscular Fitness Through Resistance Training

By Tom Thomas

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Contents: Principles of Muscular Contraction; Methods of Provided Resistance for Muscle; Principles for Muscular Resistance Training; Warming-Up for Resistance Exercise; Motivation; Nutritional... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0945483090

ISBN13:9780945483090

Release Date:December 1991

Publisher:Eddie Bowers Publishing Company, Incorporated

Length:140 Pages

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Muscular Fitness Through Resistance Training

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