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Paperback My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul Book

ISBN: 1571745882

ISBN13: 9781571745880

My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul

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Recommended

Format: Paperback

Condition: Very Good

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Book Overview

Originally published in 1993 by Nataraj as A Passion to Heal, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing.

Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health.

Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including:

 the debilitating power of secrets

 chemical dependencies

 excessive weightloss or weight gain

 stress and depression

 fear and resentment

 loss and grieving

After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.

Customer Reviews

1 rating

Helpful and Encouraging in its Healing Process

The book is riveting as Echo walks thru her own personal healing process - which is deep and wrenching and ultimately successful in many ways - emotionally, physically, and mentally. You are encouraged to do your own walkthru of your life, facing head-on your childhood experiences, teenaged years, and adult relationships, addictions, depression and other difficulties. As you progress through your past, your healing should proceed over time using the process she has laid out for you. I found that many of the experiences she shared matched my own past and I can only hope I can deal with those issues as well as she has. With this book, I have a chance to try it on my own or work with my therapist. This book is discontinued but worth finding a used copy.
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