My Mindful A to Z: An Alphabet Book to Inspire Mindful Practice
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Book Overview
A Fun and Educational Way to Learn through the Alphabet.
My Mindful A to Z is a great tool to inspire mindful practice.
This book introduces simple practices to encourage and build a positive lifestyle for children.
Whether it's breathing, connecting to Earth, sharing your feelings, or meditating, there's something for every child.
"Watching the clouds as I lay in the breeze. Dancing with dandelions makes me feel free."
Written in rhyme, this book creates a fun and engaging learning experience that's both engaging and memorable.
Benefits of the Book:
Teaches words through the alphabet A to Z, assisting in early word and letter recognition.Introduces rhythm and rhyme through written text.Empowers children with the tools to inspire mindful practice.Encourages a positive growth mindset.Inspires children to adopt healthy habits.Assists children in maintaining a positive outlook on life.Increases children's awareness of mind, body and spirit.There are three books in the My Personal A to Z Series:
My Mindful A to Z: An Alphabet Book to Inspire Mindful PracticeMy Spiritual A to Z: An Alphabet Book to Foster Spiritual AwarenessMy Wellbeing: An Alphabet Book to Enhance WellbeingFree printables can be downloaded from sarahpalmer.com.au
or connect with me on IG at Raising Sensitive Children
Format:Hardcover
Language:English
ISBN:0645076694
ISBN13:9780645076691
Release Date:August 2024
Publisher:Sarah Palmer
Length:32 Pages
Weight:0.69 lbs.
Dimensions:0.3" x 8.5" x 8.5"
Age Range:3 to 8 years
Grade Range:Preschool to Grade 3
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