Natural Healing: The Total Health and Nutritional Program
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Book Overview
BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it can be done. His unique, holistic health program, which exploits the body's own defense systems, has enhanced the lives of thousands of patients -- and helped Dr. Jack reach his seventies untroubled by illness, full of robust good health, and still practicing his healing arts full-time. Now, with the nature-based three-part healing process Dr. Soltanoff calls Biochemical Reprogramming, you can infuse new life into every part of your body with:
-- Nutrition -- Overcome the excess acidity of the American diet by maintaining a healthful alkaline level, with the delicious and well-balanced Long-Life Diet
-- Dry brushing -- Banish harmful toxins from your body, relieve stress, and contribute to healthier, younger-looking skin, with an invigorating, minutes-a-day skin-brushing technique based on time-tested acupuncture principles
-- Exercise -- Boost your overall health through enjoyable exercise, special breathing techniques, and the secret of proper rest.
-- Nutrition -- Overcome the excess acidity of the American diet by maintaining a healthful alkaline level, with the delicious and well-balanced Long-Life Diet
-- Dry brushing -- Banish harmful toxins from your body, relieve stress, and contribute to healthier, younger-looking skin, with an invigorating, minutes-a-day skin-brushing technique based on time-tested acupuncture principles
-- Exercise -- Boost your overall health through enjoyable exercise, special breathing techniques, and the secret of proper rest.
Format:Paperback
Language:English
ISBN:0446390224
ISBN13:9780446390224
Release Date:August 1989
Publisher:Grand Central Publishing
Length:304 Pages
Weight:0.69 lbs.
Dimensions:0.7" x 5.6" x 8.1"
Customer Reviews
1 rating
20 years near perfect health
Published by Thriftbooks.com User , 15 years ago
I got this book, Natural Healing, by Dr. Jack Soltonoff when it came out in 1988 and decided to try out the plan. I have had almost perfect health since. Not an easy life-style for many people, but quite doable and enjoyable. This author became my friend's doctor when the standard medics were ready to buy her. She lived many happy years with his principles.
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