ABOUT THE PRODUCT
In this book we focus on food sources of nutrients and how we can use them into our daily dietary intake.
Your immune system is your number one defense mechanism against germs such as bacteria or viruses that can make you very ill. It is important to make sure that you stay healthy throughout the year and put all the chances on your side to increase your immune response to diseases. This book provides a critical response to the winter and summer related diseases. It comprises of few short easy to read
chapters.