Profiles more than a dozen common diseases and conditions, such as arthritis, heart disease, and cancer, and reveals how specific foods and herbs can help treat, prevent, or, in some cases, even cure them ra" Takes an up-close look at the major food groups and their healing benefits and recommends simple ways to create a balanced and varied diet that promotes good health ra" Includes information on common healing herbs, such as ginger and Oregon grape, and how they can be used to prevent or treat common health problems safely
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