Reflexology and Acupressure

by Jane Wright

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Book Overview

Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life. This book describes basic techniques and easy-to-follow therapies to stimulate energy and combat everyday ailments such as headaches, arthritis and insomnia. The practical step-by-step advice is suitable for everyone from children to the elderly, and also included are gentle treatment tips to boost circulation, relieve stress and aid the healing process.

Format:Paperback

Language:English

ISBN:0600617580

ISBN13:9780600617587

Release Date:June 2009

Publisher:Hamlyn (UK)

Length:128 Pages

Weight:0.64 lbs.

Dimensions:0.5" x 5.8" x 8.1"

Grade Range:Preschool to Postsecondary

Related Subjects

Holistic Health Self-Care Practices Stress Management Wellness Practices Alternative Medicine Health Health, Fitness & Dieting Health, Fitness & Dieting Massage Medical Books

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