The good news is that it is possible at any age to create new brain circuitry that enables you to:
Break free of old, habitual behaviors and step into a new, more confident and successful you;
Experience more satisfying relationships and less drama in your life;
Liberate yourself from paralyzing worries and fears;
Feel inspired to create the changes in yourself and your life you have always desired.
Drawing from recent research in the field of neuropsychology, New Science, New Brain, New You gives you a step-by-step program to reconfigure your brain's learned default settings and catalyze lasting changes in how you think, feel, and behave. Using this simple, yet powerful approach, you can replace old, programmed, self-defeating brain patterns with new, life-enhancing ones.
The New You is already within you, waiting to emerge. Activate this healthier, happier you and create the life you deserve