With this simple journal you can track three important things for your night worries or bad dreams.
It starts with a question on what do you worry about, how bad it is from a range one to five, then do you feel anxious about it, how much again from one to five and the last one is are you concerned about it.
Improve your bad nights by tracking down what worries you and fix it.
Hand drawn anxious with time worries notebook with one unique design repeated on 120 pages.
Specifications:
- White paper
- 120 Pages
- Matte paperback cover
- Size at 8.5 x 11 in / 21.59 x 27.94 cm