No B.S. Guide to High Performance Living

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This book will give you the information and motivation needed to take control of your health and fitness. It will give you the tools to make positive changes in how you achieve fat loss and performance. It will sift through the B.S. of what it takes to get your ideal body. When done, you will know what type of nutrition and workouts are the most effective for hitting your goal and how not to waste your time. After reading this book you will have the know-how and motivation to live your best life possible.

Format:Paperback

Language:English

ISBN:1490314822

ISBN13:9781490314822

Release Date:June 2013

Publisher:CreateSpace Independent Publishing Platform

Length:58 Pages

Weight:0.15 lbs.

Dimensions:9.0" x 0.1" x 6.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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No B.S. Guide to High Performance Living

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