No Moo For You: Dairy-free at Last
No Customer Reviews
Pamela Frost suffered with an undiagnosed dairy allergy for years. This book was created to aid others in diagnosing themselves and living a dairy-free lifestyle without feeling deprived. A dairy-free diet is recommended as part of the Anti-inflammatory diet, and the Paleo diet, as well as many others. As far back as 1922 it was recommended in the book "Mucusless Diet Healing System." Dairy avoidance is really nothing new.Many studies show that consumption of dairy products puts a person at risk for many health problems.Not the mention the fact that 60% of the world's population is lactose intolerant.The first part of the book tells of Pamela's journey to wellness. It also contains charts and lists to aid in total dairy avoidance. Sure a lot of this information can be found on the internet, but it is all compiled here in one convenient place. What you won't find anywhere else is the product reviews. Some of the dairy-free products are expensive and inedible. Let this book save you from that fate.Part II is full of recipes, all tested in Pamela's kitchen. Dairy-free doesn't mean giving up Coconut Cream Pie! There are recipes for making your own dairy-free cheese.If you have digestive difficulties of any kind, you need to read this book!
Format:Paperback
Language:English
ISBN:153694467X
ISBN13:9781536944679
Release Date:August 2016
Publisher:CreateSpace Independent Publishing Platform
Length:113 Pages
Weight:0.79 lbs.
Dimensions:11.0" x 0.3" x 8.5"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
