No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea
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Book Overview
Expert help for the millions of Americans who suffer from chronicsnoring. Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy toprevent. In No More Snoring, one of the world's leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on:
* The most common risk factors and what to do about them
* The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital
* Simple lifestyle changes, home remedies and treatments--includingthe "snore ball" and the CPAP machine--to try before consideringsurgery
* The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.
* The most common risk factors and what to do about them
* The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital
* Simple lifestyle changes, home remedies and treatments--includingthe "snore ball" and the CPAP machine--to try before consideringsurgery
* The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.
Format:Paperback
Language:English
ISBN:0471243752
ISBN13:9780471243755
Release Date:December 1998
Publisher:Wiley
Length:192 Pages
Weight:0.60 lbs.
Dimensions:0.5" x 6.1" x 9.0"
Customer Reviews
3 ratings
Very helpful.
Published by Thriftbooks.com User , 21 years ago
Thank goodness we were able to stop my husband's snoring.
Covers EVERY aspect about snoring and what to do about it
Published by Thriftbooks.com User , 25 years ago
This book is really comprehensive. Written by one of the most well-known experts in theh treatment of snoring. It covers everything from natural remedies to the latest simple outpatient surgery. It's great -- buy it!The stuff works!
This book didnt work for me or my family.....it stinks
Published by Thriftbooks.com User , 25 years ago
This book worked like a dream to me. I really don't snore anymore. You might be thinking of how i can know this. I went to a hospital that helped people like me to stop snoring. They set me up by putting millions of gadgets on me. The results came back in a week or so and they came out negative. Negative for not snoring at night. If you can follow these easy steps to peaceful nights of sleep(not snoring) then your dream will come true and no more snoring!! This book is a mirical worker for everyone, I tested it out on my family and it worked for them too. This book is a life saver. So take my advice and buy this absolutly fabulouse book. Thankyou and have the best book buying day in your life. peace out.This book is also very cheap
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