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Health & Fitness
Hardcover Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Worries Into Positive Action Book
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ISBN: 068808480X

ISBN13: 9780688084806

Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Worries Into Positive Action

by and
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The authors offer powerful self-therapy that will help the reader beat worry addiction for good. As part of the cure they have devised an innovative one-hundred-question worry test that can help the individual to isolate worry clusters. Once readers know the origin of their worries and understand affects, they can banish them.

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Format: Hardcover

Condition: Very Good

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Health, Fitness & Dieting Health, Fitness & Dieting Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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