Notebook Food : Write Your Whole Food Recipes Every Day New Meal Plan: planner notebook 100 page write your Best Whole Food
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Write your Best way to healthier eating and happier living. Sometimes you need a little help developing healthy new food habits. From meals and exercise to feelings and cravings, you'll find space to record as much (or as little) as you want about every single day in this food journal. Weekly and monthly check-ins give you the opportunity to set goals for yourself, as well as look back and reflect on your progress. This food Notebook includes: same weeks of journaling―Track your progress with a year's worth of writing space, making it simple to start, stop, pause, and resume whenever you want. Use it your way―This food journal let's you record the info you're most interested in―about meals, how much water you're drinking, your sleep habits, and more. Journaling on the go―Not only is this slim and compact food journal easy to carry, but its discreet design keeps your journaling private even when you're writing in public. Eat Better, Live Better, Feel Better: A same-Week Food Journal is your perfect companion on your journey to health and wellbeing ...
Format:Paperback
Language:English
ISBN:1658551850
ISBN13:9781658551854
Release Date:January 2020
Publisher:Independently Published
Length:102 Pages
Weight:0.32 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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