Notes From The Green Room: COPING WITH STRESS AND ANXIETY IN MUSICAL PERFORMANCE

By Paul G. Salmon and Robert G. Meyer

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This work explains the causes of musical performance anxiety and suggests ways of dealing with it effectively. The authors draw on cognitive and behavioural psychology to show how proper preparation, learning experiments, tension management and relaxation training can relieve anxiety which often accompanies an individual's musical performance.

Format:Hardcover

Language:English

ISBN:0669250104

ISBN13:9780669250107

Release Date:January 1992

Publisher:Lexington Books

Length:231 Pages

Weight:1.10 lbs.

Dimensions:0.9" x 6.4" x 9.4"

Related Subjects

Arts, Music & Photography Broadway & Musicals Business Education & Reference Health, Fitness & Dieting Health, Fitness & Dieting Humor & Entertainment Mental Health Music Performing Arts

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Notes From The Green Room: COPING WITH STRESS AND ANXIETY IN MUSICAL PERFORMANCE

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