Nutritionally Incorrect: Why the American Diet is Dangerous and How to Defend Yourself.........................The Latest in Nutrition Know How.........Presenting research from a wide variety of... This description may be from another edition of this product.
I just finished reading Doc Spreen's book and found it very informative. This is a great book for the novice who wants some basic information on the foods we eat, the American diet and supplementation. Doc Spreen writes in a very easy to read & often humourous way. Unlike other books I have seen, Doc Spreen seems to be just like the rest of us & though he knows what he ought to eat, admits that he sometimes doesn't which I find to be a refreshing attitude. This is a great book for someone just getting started to learn & care about their personal nutrition & health.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.