Book Overview
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Format:Paperback
Language:English
ISBN:1841190810
ISBN13:9781841190815
Release Date:May 2000
Publisher:Constable & Robinson
Length:216 Pages
Weight:1.10 lbs.
Age Range:21 years and up
Grade Range:Postsecondary
Related Subjects
Behavioral Sciences Cognitive Psychology Dysfunctional Relationships Family Relationships Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships Personal Transformation Politics & Social Sciences Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology Social Sciences Violence in SocietyCustomer Reviews
2 ratings
Overcoming childhood trauma
Published by Thriftbooks.com User , 17 years ago
Very good book. I have been through childhood trauma ver accurate read half the book and stopped now I want to pick it up again and read the last half. I am glad I bought it.
Overcoming Childhood Trauma
Published by Thriftbooks.com User , 24 years ago
This is an easy-to-understand, practical guide for anyone who has suffered abuse in childhood. The book contains numerous self-help exercises which help the reader to understand and overcome the difficulties they experience now as a result of their experience in the past. The layout is user-friendly with the main points of each chapter clearly highlighted, and the chapters aren't too long so it is easier not to push oneself too hard through the book. This book has the potential to change the lives of those effected by childhood trauma, and also offers extensive references to other helpful books.
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