Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
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Book Overview
As many as 45 million Americans have chronic and severe headaches-and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0736921699
ISBN13:9780736921695
Release Date:August 2008
Publisher:Harvest House Publishers
Length:210 Pages
Weight:0.56 lbs.
Dimensions:0.6" x 5.6" x 8.5"
Customer Reviews
5 ratings
excellent resource for migraine sufferers
Published by Thriftbooks.com User , 15 years ago
best book out there for people who suffer from headaches. I've been gathering info on migraines for years, and I feel like I learned more than I ever knew, just by reading this book!
A wonderful resource for migraine sufferers
Published by Thriftbooks.com User , 15 years ago
I have suffered from migraines for much of my life and it was so great to get a hold of Lisa's book. I learned a lot about triggers, the physical issues that cause migraines and the things that I can do to help prevent the migraines from occurring. The exercises and stretches are easy to do and I've seen a difference already in doing them whenever I can. While I have not stopped getting migraines all together, the frequency that I've had them has decreased significantly and I appreciate that more than I can say. This is a great book for any migraine sufferer and what is especially nice is that it's an easy read - very easy to understand. It's obvious that Lisa has a tremendous amount of hands-on experience with migraine sufferers and has a great handle on the issues that are present with the pain associated with migraines. Thank you, Lisa, for writing such a useful and practical book!
a must read
Published by Thriftbooks.com User , 16 years ago
this is an excellent book, especially useful exercises for those who get headaches that originate in your neck.
a great tool for managing chronic headaches without medication!
Published by Thriftbooks.com User , 16 years ago
This book has been very helpful to me as I battle with chronic migraines. It is insightful and practical, clinical and understandable. The techniques are easy to put into practice. Lisa references issues that other books I've read did not cover - such as experiencing just the visual symptoms of a migraine. I am very grateful for this book - it has helped me to battle my migraines naturally. I appreciate the spiritual perspective that the book is written from as well.
Personal and very practical
Published by Thriftbooks.com User , 16 years ago
I love this book! It is as if the author is talking directly to me and she has some insight into headaches that is unique (at least I have never heard about it before). The thing that I love about this book is that for some of us, there is hope that does not always include medication. A must read if you are struggling with migraines.
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