Overcoming Worry: A Self-Help Guide Using Cognitive Behavioral Techniques

(Part of the Overcoming Series)

by Mark Freeston and Kevin Meares

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Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0465005381

ISBN13:9780465005383

Release Date:May 2008

Publisher:Basic Books (AZ)

Length:465 Pages

Weight:0.10 lbs.

Dimensions:1.4" x 5.1" x 7.8"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Overcoming Worry: A Self-Help Guide Using Cognitive Behavioral Techniques

(Part of the Overcoming Series)

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