Overthinking: How to slow down the brain, build mental toughness, declutter & unfu*k your mind. Improve fast success habits, thinkin
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Have you ever felt that your head was on the verge of exploding? Is your mind foggy and unable to focus? Are thoughts running through your mind like a crazy train without brakes? It's terrible, I know... but there is a solution! Keep reading...
Have you ever asked yourself how successful people gain clarity instead of being distracted by the environmental chaos? How can Navy Seals maintain laser focus inside the chaos of warfare? What you don't know is that some simple and powerful techniques exist that can help your mind stay clear and ignore the worst external conditions. These mind rules can keep you in total control of your thoughts, and will definitely give you the awareness that can boost your success and personal life.Clearly, nothing in life happens by chance. You have to take full responsibility for your actions and commit yourself to apply all of the simple steps written in these books. If you do that, I can guarantee that results will come immediately. Let me introduce to some of what you will discover in this manuscript:
- A revolutionary point of view of the problem
- Understand the hidden reasons for why you overthink
- The secret relationship between overthinking and negative emotion
- The most effective tips and tricks for clearing your mind
- How good habits can help you
- Overthinking=Overanalyzing? Let's create some order
Format:Paperback
Language:English
ISBN:B084DGQ4RV
ISBN13:9798609150493
Release Date:February 2020
Publisher:Independently Published
Length:144 Pages
Weight:0.44 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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