The Age of Overwhelm: Strategies for the Long Haul

by Laura Van Dernoot Lipsky

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Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship , shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Format:Paperback

Language:English

ISBN:1523094737

ISBN13:9781523094738

Release Date:July 2018

Publisher:Berrett-Koehler Publishers

Length:200 Pages

Weight:0.71 lbs.

Dimensions:0.6" x 5.9" x 8.9"

Related Subjects

Mindfulness Techniques Self-Care Practices Business Business & Investing Economics Self Help Self-Help Self-Help & Psychology Social Science Social Sciences

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The Age of Overwhelm: Strategies for the Long Haul

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