Pathway to Happiness: A Wellness Tool Kit

Pathway to Happiness is a free ebook designed to give people tools that they can use to retrain their minds to accept the truth that all human souls have value and deserve love. You are enough. Today you are enough. You are enough right now as you are. If you don't currently believe that truth, then let's do something about it. I've walked the path and I can show you the way. The solutions to your particular situation are actually already inside of you and I can help awaken your ability to start finding those answers.ForewordI love my life! I am happy and I like myself. I feel like I belong and that I am loved. I feel useful and successful. I feel valued and appreciated. My life is good. It is very good. I feel so very different than I did a year ago as I sat on my couch sobbing with the desperate desire to cease existing. I wanted to disappear completely. I wanted the pain to end. I couldn't even imagine feeling loved, valued, or appreciated. I couldn't imagine feeling happy. I felt trapped and powerless to do anything about it. I felt hopeless. I hated myself. I hated my existence. It is interesting that nothing tangible has changed over the course of the past year. I'm married to the same person, have the same kids, live in the same house with the same yard. I'm the same dress size with the same amount of money in my bank account and the same amount of success. Yet I am so different.What has changed? Not my circumstances, they are the same. The only thing that changed was me. And that has made all the difference. Change takes place little by little, so that you may not even notice that things are changing at all until you remember what it was like before. Today feels pretty much like yesterday, which seemed pretty much like the day before, but when I compare where I was a year ago to where I am today it is a difference as obvious as night and day. The new day didn't come by flipping on a light switch, it progressed gradually like a sunrise, but oh, what a glorious day! Please allow me to be a companion and guide on the path to your own glorious day. I'm not pretending that I understand all your problems and that I know all the answers; that would be absurd. However, I am suggesting that it is actually you who has the answers to your particular situation and I can help you be able to access those answers. I invite you to love your life. I invite you to like yourself. I invite you to feel loved, valued and appreciated. I invite you to become happy. I invite you to resume control over your life. I know from personal experience that it is possible. I know from personal experience that it is worth the effort invested. Come on in, the water's fine. Respectfully,Linda Bjork