Fundamental teachings on attaining peace-- both personal and global. Excerpted from Swami Satchidananda's books Beyond Words, To Know Yourself, and The Golden Present-- 28 chapters on vitaltopics including How to be Healthy, How to Know Your Self, How to Gain Self-Mastery, How to Cultivate the Positive, How to Understand Suffering, How to Avoid Disappointments, How to Play the Game of Life, How to BringPeace to the World. A sure guide to a healthy, happy, fulfilled life.
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