Peak Conditioning/Volleyball

by Emma Thomas and Thomas Emma

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Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments -... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:158518862X

ISBN13:9781585188628

Release Date:January 2003

Publisher:Coaches Choice Books

Length:160 Pages

Weight:0.65 lbs.

Dimensions:0.4" x 6.8" x 10.2"

Related Subjects

Coaching Other Team Sports Sports & Outdoors Sports & Recreation Training Volleyball

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Peak Conditioning/Volleyball

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