Pilates Anatomy: A Comprehensive Guide

by Abigail Ellsworth

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Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1607100150

Release Date:October 2009

Publisher:Thunder Bay

Weight:1.55 lbs.

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Pilates Anatomy: A Comprehensive Guide

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